Funny Thing: Dissociation and The Evening News
I watched story after story of national unrest: stupidity, violence, manipulation, economic pain and leverage, natural disasters from the recent Southern hurricanes, President Trump about to visit a Wisconsin city that's asked him to stay away, a briefing from a scholar about armed gangs positioning as militias (and claiming 2nd Amendment status as an institution), people losing jobs and therefore health insurance during a pandemic, and just- shrugs at universe and event horizon - everything else.
I realize I had dissociated and was not longer simply feeling like I was sitting in front of the tv, no longer felt that I was among the others, felt as if I had detached from all the stupid violence about us. I felt that something was awry in my experience so I excused myself and retired to my bed.
It was a funny experience. My therapist reminds me that I say "funny" about things that aren't funny, but instead are strange upon examination. I think this was the first time I was aware of dissociation while it was going on, the first time I recognized it in the moment rather than becoming aware of it because of a blank spot it my memory.
Otherwise my life is going pretty well. I'm often happy. I'm rarely low.